What are Google’s Core Web Vitals?

by | Jul 9, 2022 | SEO and GEO Strategy

TL;DR: Core Web Vitals are Google’s metrics for measuring how your website performs for real users: loading speed, interactivity, and visual stability. They are a confirmed ranking factor and directly affect how visitors experience your site. In 2026, these metrics also influence whether AI search tools trust your site enough to cite it. If you are on a VanDenBerg premium care plan or monthly SEO plan, we monitor these for you.

What are Core Web Vitals?

When it comes to SEO, we spend a lot of time focusing on keyword optimization, mobile experience, and backlinks. But Google also pays close attention to the on-page experience. That is why they rolled out Core Web Vitals as a set of ranking signals.

Core Web Vitals measure three specific aspects of how users experience your website: loading speed, interactivity, and visual stability. Google uses real-world data from Chrome users to evaluate these metrics, so they reflect what actual visitors experience on your site.

Google’s broader page experience signals also include:

  • Mobile-friendly: Sites should be optimized for mobile browsing.
  • Safe-browsing: Sites should not contain misleading content or malicious software.
  • HTTPS: The page is served over a secure connection.
  • No intrusive interstitials: No popups or features that block the main content.
  • Core Web Vitals: Fast load times with interactivity and visual stability.

Most well-built websites already cover the first four. Core Web Vitals are where most businesses need to pay closer attention.

Google Console Core Web Vitals

The three Core Web Vitals metrics

Largest Contentful Paint (LCP) measures loading performance. It tracks how long it takes for the largest visible element on the page (usually a hero image or heading block) to fully render. Google considers a good LCP to be 2.5 seconds or less.

Interaction to Next Paint (INP) measures responsiveness. Introduced in 2024 as the replacement for First Input Delay (FID), INP tracks the latency of all user interactions throughout the entire page visit, not just the first click. A good INP score is 200 milliseconds or less.

Cumulative Layout Shift (CLS) measures visual stability. It tracks how much the page content shifts around as it loads. You have experienced this when a button moves just as you are about to click it. A good CLS score is 0.1 or less.

2026 update: Google replaced First Input Delay (FID) with Interaction to Next Paint (INP) in March 2024. INP is a more comprehensive measure of responsiveness because it evaluates all interactions on the page, not just the first one. If you see older references to FID, know that INP is now the standard.

Why Core Web Vitals matter for your business

Core Web Vitals are a confirmed Google ranking factor. Sites that meet the thresholds have an edge in search results over sites that do not, all else being equal.

But the impact goes beyond rankings:

  • Conversion rates: Faster sites convert better. Studies consistently show that every second of delay reduces conversions.
  • Bounce rates: Slow, janky pages drive visitors away before they engage with your content.
  • User trust: A smooth, fast experience signals professionalism and credibility.
  • AI search visibility: In 2026, AI search tools like Google AI Overviews factor in page experience when deciding which sources to cite. A site with poor Core Web Vitals is less likely to be referenced in AI-generated answers.

The goal is not to chase a perfect 100 score. The goal is to score better than your competition and provide a user experience that keeps visitors on your site and moving toward a conversion.

How to check your scores

There are two primary tools for checking your Core Web Vitals:

Google Search Console provides a Core Web Vitals report under the Experience section. This uses real-world data from Chrome users visiting your site. If your site does not have enough traffic for Google to collect data, you may see a message directing you to PageSpeed Insights instead.

google core web vitals

PageSpeed Insights gives you both mobile and desktop scores along with specific recommendations for improvement. Most websites score higher on desktop than mobile, which means getting a fast, smooth mobile experience takes more effort.

For more details on how Google collects and reports this data, see Google’s Core Web Vitals documentation.

Google Page Speed Insights
Page Speed Insights

These reports pinpoint specific areas that need improvement: image optimization, render-blocking resources, server response times, and more. They give you a clear action list for making your site faster and more stable.

How to improve your Core Web Vitals

For LCP (loading speed):

  • Optimize and compress images (use WebP format where possible)
  • Use a quality hosting provider with fast server response times
  • Implement caching and a CDN (Content Delivery Network)
  • Minimize render-blocking CSS and JavaScript
  • Preload critical resources

For INP (responsiveness):

  • Reduce JavaScript execution time
  • Break up long tasks into smaller chunks
  • Minimize third-party script impact (analytics, chat widgets, ads)
  • Use efficient event handlers

For CLS (visual stability):

  • Always set width and height attributes on images and videos
  • Reserve space for ad slots and embeds before they load
  • Avoid inserting content above existing content after page load
  • Use CSS contain for dynamic elements

How we monitor this for you

You should not have to think about this. Core Web Vitals monitoring and optimization is included in our premium care plans and monthly SEO plans. We track your scores, flag issues before they affect your rankings, and handle the technical fixes so you can focus on running your business.

Here is what our care plan clients get:

  • Core Web Vitals monitoring: On premium care plans and SEO plans, we check your LCP, INP, and CLS scores regularly and compare them to your competitors.
  • Proactive optimization: When scores drop or Google updates its thresholds, we adjust before it impacts your rankings.
  • Image and performance optimization: We compress images, optimize code, and manage caching as part of routine maintenance.
  • Plugin and theme updates: Outdated plugins are one of the biggest causes of performance issues. We keep everything current and tested.
  • Hosting management: Your site runs on optimized hosting infrastructure that we manage and monitor.

If you are managing your own WordPress site and wondering why your scores are low, it is likely a combination of unoptimized images, outdated plugins, and hosting that is not built for performance. These are exactly the things a care plan handles.

FAQs

What is a good Core Web Vitals score?

Google defines good scores as: LCP under 2.5 seconds, INP under 200 milliseconds, and CLS under 0.1. You do not need perfect scores. The goal is to pass all three thresholds and score better than your direct competitors.

Do Core Web Vitals really affect my Google ranking?

Yes. Google confirmed Core Web Vitals as a ranking factor in 2021. They are not the only factor, but all else being equal, a site with better Core Web Vitals will outrank one with poor scores. In 2026, page experience also influences AI search citations.

What replaced First Input Delay (FID)?

Google replaced FID with Interaction to Next Paint (INP) in March 2024. INP is a more comprehensive metric because it measures responsiveness across all user interactions on a page, not just the first one.

How often should I check my Core Web Vitals?

At minimum, check monthly. Google updates the data in Search Console regularly. On our premium care plans and monthly SEO plans, we monitor this for you and flag issues before they impact your rankings. Ask us about upgrading if this is not part of your current plan.

Why is my mobile score so much lower than desktop?

Mobile devices have less processing power and often slower network connections. Images that load fine on desktop can be painfully slow on mobile. Mobile optimization requires compressed images, minimal JavaScript, and efficient code. This is a big part of what we handle in our premium care plans and SEO plans.

Can Core Web Vitals affect my visibility in AI search results?

Indirectly, yes. Google AI Overviews and other AI tools prefer citing sources that provide a good user experience. A site with poor performance metrics is less likely to be selected as a reference in AI-generated answers.

Not Sure How Your Site Scores?

We will run a full Core Web Vitals audit and show you exactly where your site stands. If you want ongoing monitoring and optimization, ask about our premium care plans or monthly SEO plans.
Rebecca VanDenBerg

Rebecca VanDenBerg

Rebecca VanDenBerg isn’t just a web developer; she is a strategic partner for businesses ready to grow. Since selling her first website on April 5, 2001—to a client who remains with her to this day—Rebecca has built a reputation grounded in integrity and long-term relationships. For over 25 years, she has helped hundreds of businesses transform their online presence from static “digital brochures” into high-performance assets. She blends technical expertise with a clear focus on the bottom line, ensuring every website works as a powerful, 24/7 salesperson for the brand. Rooted in a “just figure it out” farm upbringing and holding a degree in Agribusiness Management from Michigan State University, Rebecca brings a unique perspective to the industry. She pairs that practical, hardworking foundation with deep experience serving the agricultural and manufacturing sectors. Under her leadership, VanDenBerg Web + Creative has become a trusted digital partner for West Michigan businesses, helping them cut through the noise to Get Found, Generate Leads, and Grow.

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